1 hour
If you are tired of feeling like you are stuck in a cycle with diets or "healthy" eating and are ready for a totally different approach, Brooke, who has been a Dietitian for over 10 years now, wants to help free you from negative relationships with food and your body. Join this safe space to learn about nutrition from a non-diet, balanced, intuitive eating approach. We will also discuss ways to heal your body image. There is nothing like the power of healing in a group setting.
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