I have spent the last 1-2 years too busy and frankly too lazy to plan and cook well-thought out meals, but have maintained my weight and health because I am a Registered Dietitian that has used my knowledge to master eating for convenience and health.
This class will provide you with the foundation to do the same.
You will learn how to create balanced, healthy meals often requiring at most a microwave and only removing things from packages.
You will also receive useful handouts to take home with you.